Let’s start here (check all that apply):

I’m here because I …

… need help with feeling swollen all over

… because I’m swollen all over, I have joint pain

… feel gassy and bloated most of the time

… often feel like I’m in a brain fog

… keep catching colds, but I never used to catch so many

… my allergies are the worst they’ve ever been. I’d like to see if I can reduce the intensity

… can’t put my finger on it, but my health is just not what it used to be

Good News, my friend! There is no wrong answer. If any or all of the above apply, you’re in the right spot.

Let’s get to know one another better.

I am uniquely qualified to help you regain your health because, not only have I been in your shoes, but I have also held a number of positions, certifications, and degrees.

First, I have degrees in Medical Biology and Respiratory Therapy. Second, I have (or have had) certifications in fitness training and holistic health coaching. Third, I have taken courses in herbs and spices, how to use them and how to create with them.

I love all things to do with the human body and how to keep it healthy as naturally as I can. This is why people come to me. I try to work with nature as much as I can (yes, your body is a part of nature 🙂 ). My biggest thoughts on health? Sugar is the tipping point for most health problems and healing the gut is the place to start anyone’s healing journey.